BMI And Calorie Calculator  http://www.bcm.edu/cnrc/caloriesneed.htm   Find your BMI (Body Mass Index) and how many daily calories you need to maintain your weight.

Create a Diet Menu  http://www.nhlbisupport.com/chd1/create.htm   Create a menu based on your health needs and to lose weight. Automatically determines fat, calories and cholesterol counts based on your selections.

Nutrition  http://nutrition.gov/index.php?mode=homepage  Users can find practical information on healthy eating, dietary supplements, fitness and how to keep food safe. The site is kept fresh with the latest news and features links to interesting sites.

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